Is Your Daily Coffee Harming Your Health?

There isn’t an adult in the world who couldn’t use a nice cup of coffee every now and then to serve as a pick-me-up. Some people can’t go a single morning without their cup of joe. The following article will teach you how to make the best tasting cup of coffee for your drinking pleasure.

The best coffee typically comes from a coffee press. Instant coffee is over-processed and tends to taste awful, while whole bean coffee offers the best aroma and flavor. When you grind it yourself fresh, you’ll be amazed at the difference. Using a press brings out all the best notes, too!

Here is a great trick to try if you use softened or distilled water to brew your coffee. Just add a small pinch of salt to the pot after brewing. This may sound crazy, but the salt will add a lot of extra flavor to the coffee! Believe it or not!

Trying drinking your coffee while it is at the hottest temperature possible. This is when coffee is at its best. If you allow coffee to cool and then you reheat it, you will not get the same flavor from it that you would from drinking it while it was still fresh.

Use your used coffee grounds in your compost pile! Coffee grounds offer many beneficial ingredients to a compost pile including pest control. Coffee grounds contain caffeine which helps prohibit the growth of fungus that can quickly destroy your vegetable garden. The next time you brew a fresh pot of joe don’t throw away those grounds; add them to your compost pile!

Did you know that drinking a cup of coffee will improve your exercise? Studies have shown that the caffeine in coffee will give you a great boost when consumed prior to your exercise routine. This little lift may be just what you need to get through your exercise and preform the way you want.

If regular coffee no longer provides you enough caffeine, consider brewing espresso. This does mean you will need a different piece of equipment, as your regular coffee maker likely cannot do it. Espresso machines are typically expensive though, and the intensity of the caffeine levels is too much for some. Try espresso a few times somewhere else before making this commitment for your home.

Avoid purchasing beans that come in cans or in vacuum-sealed bags. Coffee beans need to be protected by valve-sealed bags to remain fresh. Besides, valve-sealed bags allow the carbon dioxide that emanates from the beans to escape, which means the beans will retain all their flavor and stay fresh longer.

One of the things that you can do to improve the quality of your coffee is to filter the water that you use instead of using tap water. This will reduce the amount of chemicals in the mix when you are making your coffee, yielding a clearer and fresher taste upon drinking.

Pay attention to the soil the coffee beans were grown in. If you grind your own coffee, beans are important. The soil used to grow the beans you are using can make a huge difference in taste. Do a bit of research if you have particular tastes when it comes to coffee.

When brewing coffee, use fresh, clean water. Since your coffee essentially consists of mostly water, the quality of the water you use will affect the quality of the coffee you drink. Avoid using a water-softening filter for the water you use in your coffee. Super soft water fails to properly extract the coffee oils.

As was mentioned earlier, everyone enjoys a nice tasting cup of coffee, at least once in awhile. When you use the tips given in the article above, you are well on your way to making great tasting coffee that will surely brighten up your day. Just remember not to overdo it!

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